The moment before the yes.
The pause before the answer. The breath before the response.
This is where Self Permission happens.
Here, women reclaim the language, the strength, and the clarity they were never meant to lose, without needing to prove, fix, or justify themselves to anyone. Including themselves.
The moment before the yes.
The pause before the answer.
The breath before the response.
This is where Self Permission happens.
Here, women reclaim the language, the strength, and the clarity they were never meant to lose, without needing to prove, fix, or justify themselves to anyone. Including themselves.
You've been told you're too much.
You've been told you're not enough.
You've been told what women should be,
how women should feel,
when women should speak.
And beneath all that noise,
your own voice has become
the hardest one to hear.
It's not that you've lost yourself.
It's that you've been carrying too much
for too long.
And the weight of those expectations
has a name.
The absence of Self Permission.
So... What is Self Permission?
People keep asking — what's so different about self permission?
Isn't it just boundaries? Isn't it just self-care?
No, Self permission comes first, as any foundation does...
Quietly holding everything else in place.
Boundaries only work when you believe you're allowed to set them.
Self-care only works when you believe you're allowed to take it.
Self permission is the moment before the answer.
And for most women, that moment has been trained out of us.
It’s easy to forget.
But it’s never gone.
Self permission doesn’t need to be taught. It just needs to be remembered. A remembering that guides us to give more.
Not from exhaustion, but from personal strength.
SELF PERMISSION IS THE ESSENTIAL SPACE BETWEEN WHO YOU'VE BEEN AND WHO YOU'RE CHOOSING TO BE.
Our language-first approach gives you back the emotional vocabulary you were born with, the clarity you've earned, and the permission that was always yours.
Through four core truths of Self Permission:
The Weight of Yes
I'm Not Enough
No Instruction Required
You, Unfinished
Each reflects a different way women can lose their voice, their strength, their value.
Together, they form the path to reclaiming it.
And at the center of it all:
PAUSE.
Say it Back!
The living practice that transforms truths into choices.
More than a concept to understand, but a moment to embody.
The bridge between recognition and reclamation.
It Starts with The Take Back Collection
The Take Back Collection gives you five things you've been searching for, probably without even knowing it.
Those moments when you're drowning in everyone else's needs? There's a book for that.
That voice in your head saying "not enough, never enough"? We see it, and we’ve named it.
The pressure to have it all figured out by now?
Yeah. We noticed that one too.
This collection is here as your path to recognition.
It's permission to stop, breathe, and remember who you are beneath all those expectations.
- Five quick reads.
- One reflective journal.
- And a Permission Slip that meets you in the moment you almost disappear.
Just you, coming back to yourself.
This is where it begins.
Get it for FREE as part of our welcome specials Use code: TAKEFREE
WHERE SELF PERMISSION TAKES YOU
Start Your Shift
Tools, books, and programs for women ready to reclaim their voice, their boundaries, and their choices.
You've mastered the art of holding it all together.
Managing everyone's expectations.
Meeting every deadline.
Showing up fully for others.
But somewhere along the way, your own voice became the quietest in the room.
Start Your Shift isn't about adding more to your plate.
It's about giving you back permission that was always yours.
Guide Their Shift
Professional resources for coaches, facilitators, and practitioners who create spaces where Self Permission can happen.
The practitioners who change lives know something that others don't: Transformation happens in the space between words.
Your clients don't need more instructions. They need language for what they already know.
SelfPermission tools integrate seamlessly into your practice, creating moments of clarity without disrupting your core method.
THE METHOD → Pause. Say It Back. The framework that underpins everything we do.
Self permission is the moment before the answer.
And for most women, that moment has been trained out of us.
Language Library - why is it important?
Words matter. Especially the ones we use with ourselves.
You know that feeling when someone finally puts words to what you've been carrying silently for years?
That moment of "Oh. There's a name for this."
Our Language Library is a living collection of those moments. Each phrase is a doorway. Each word is a breath.
Not just quotes to pin on your wall, but sentences to sink into when you need someone to say it back to you.
Why Self Permission Changes Everything
It breaks the approval addiction.
We've been trained to seek permission from everyone but ourselves. Your boss, your partner, your friends, that random person who commented on your Instagram post. Self permission is the moment you realize, wait, I'm the one holding the pen to my own life.
It's already in you.
This isn't about learning something new. It's about remembering something you've known since you were little, before you were taught to override yourself. Remember that kid who knew exactly what she wanted? She's still in there.
It changes the question.
Instead of "Am I allowed?" you start asking "What do I actually want?" And that question changes everything. Because suddenly you're not waiting for life to happen to you. You're happening to life.
The genius of self permission is its simplicity. It's not complicated. But it is revolutionary—because once you give yourself permission to trust yourself, the weight of everyone else's expectations starts to feel a whole lot lighter.
What If the Shift Isn’t Big?
Real talk. Tiny truths.
Quiet moments that change everything.
Self permission isn’t just about the big decisions,it’s in the small moments before them. Before you say yes, before you agree, before you let self-doubt decide for you.
I explore the space between reaction and action — the pause where you get to choose.
No fluff, no noise — just real conversations about self-trust, choice, & what’s truly yours.
🎥 Real Talk on Navigating The Space Between →
Self Permission happens in the space between thoughts.
In the moment before the answer. In returning to yourself. This is where it begins.
